Dosha means elements. In Ayurveda we call these Vata, Pitta and Kapha. Your health is determined by how balanced your elements are. How healthy are you? Take this quiz and find out.
All material in this questionnaire is strictly confidential.
I would describe my body as:
Thin or a little lanky.
Average or well built.
Large and stocky.
My body’s frame is:
Thin with little fat.
Medium and in proportion.
Thick or solid
Is a bit sunken or small chested
Is not too little nor too large
Is barrel-shaped or full chested.
Are weak or tend to crack.
Tend to be looser
Are larger or stiffer
When I eat, I am drawn to tastes like:
I describe my skin as:
Dry, rough, and thin
Warm and oily
Cool, clammy, and thick
I describe my hair as:
Dry and brittle
Medium texture and oily
Thick and oily
I describe my fingernails as:
Dry, rough, and brittle
Soft, pink, flexible, and lustrous
Thick, smooth, shiny, and hard
I describe my eyes as:
Small, dry, and active
Piercing; sensitive to light
Large and soft
I describe my appetite as:
Varies daily; you sometimes forget to eat
Is regular; you never skip a meal
Is steady; you like eating, but can skip meals easily
You tend to eat and digest:
When your digestion is out of whack, you get:
Gassy or constipated
Ulcers and heartburn
Lethargic and overweight
When it comes to weather, you dislike:
Cold, dryness, wind; you prefer warm weather
Heat, blazing sunshine, fire; you prefer cool, well-ventilated areas
Cool and damp weather; although you can tolerate many different climates, you prefer it not be cool and damp.
My sleep is:
Your stamina is:
Quickly depleted; you get worn out easily
Fairly strong; you can handle various physical activities
Good; you have a steady energy level
When under stress, you become:
Excited, anxious, worried, and fearful
Angry, critical, demanding, and aggressive
Withdrawn, depressed, and reclusive
When it comes to projects, you are:
Good at getting things started, but have trouble finishing them
Organized and will see a project through from start to finish
Slow at getting started, but good at getting things accomplished
In general, you are mostly:
Active, busy, hustling, changeable, or nervous
Ambitious, motivated, competitive, and witty
Calm, content, conservative, and rarely irritated
When it comes to money, you:
Like to shop and often overspend
Don’t like to spend except on special items
Prefer not to spend and would rather save
We are calculating your results and it's going to reveal a lot about your Dosha element balance or imbalance.